Classes
We understand that being active should be an important part of your lifestyle. Not only can exercise help you burn calories, it can keep you feeling healthy and confident. Sometimes getting started can be difficult so we provide a range of classes and activities that hopefully should suit all our customers, whatever your level. If you are serious about keeping fit and healthy why not take out a Fit4Life membership package and start enjoying all the benefits it has to offer.
We offer a range of fitness classes within the Dolphin Centre that include:
- Aerobics
- Spinning
- Circuits
- Pilates
- Yoga
- Tai Chi
- Boxercise
- Badminton Sessions
- Senior Citizens Sessions
- Gym 'n' Swim
Please download our Health and Fitness Timetable (pdf) for a complete list of all our classes.
Courses
As well as our classes, we offer 10-week courses on Yoga, Pilates and Tai chi. Please contact our Reception on 01325 388406 for more details.
Booking procedure
Bookings can be made up to 8 days in advance for activities such as Badminton; Squash, Football, Spinning, and our crèche facilities but payment must be made at least 3 days in advance. Bookings made within 3 days of the booking date must be paid for by credit card over the telephone or in person by all payment methods. If there is availability it may be possible to book and pay on the day that hire is required.
Bookings can be made in person, by telephone ( 01325 388406 / 388424) or by minicom (01325 380786) from 2.00pm 8 days in advance of the booking.
Refund policy
If you have paid in full at least 3 days before the hire date you may rearrange within 8 days of the original booking date. Refunds may be considered at the Manager's discretion. No refunds will be made for bookings made just 24 hours before the hire date.
Dress code
Swimming - no T-shirts over costumes.
Sports and Fitness - loose comfortable clothing (no jeans) and training shoes.
All cultural requirements will be considered - please ask at Reception.
LiveDarlington card
To find out if you are eligible for a concession on core activities please collect or download a LIVEDARLINGTON Card application form (pdf) which lists all relevant criteria or alternatively please ask at Reception.