Session Help

To assist with planning, delivering and evaluating of sessions we have added a page to the website that can be used as a tool for all coaches.  Information that can be found on this page will include; blank session plans, example session plans from a variety of sports and templates that will be useful when planning, preparing and delivering.

Click on the links below for more information.

Blank Session Plan (PDF)

Blank Coaching Log (PDF)

Self Reflection (PDF)

Quality Coaching Checklist (PDF)

How to Win Friends & Influence People Part 1 (PDF)

How to Win Friends & Influence People Part 2 (PDF)

Tesco Sport for Schools and Clubs

• A Guide to Warm Ups & Cool Downs (PDF)
• Basic Lesson Plans for Football (PDF)
• Basic Lesson Plans for Rugby (PDF)
• Basic Lesson Plans for Tennis (PDF)
• Basic Lesson Plans for Athletics (Sprinting & Hurdling) (PDF)

England & Wales Cricket Board Coaches Association (ECBCA) - Cricket Session Plans

• Sessions 1-3 (PDF)
• Sessions 4-7 (PDF)
• Sessions 8-10 (PDF)

Sports Coaching and Drills

• Various Basic Football Drills & Games

Playsport

• Target Games
• Striking/Fielding Games
• Net/Wall Games
• Invasion/Territory Games

Useful Books

• Athletic Fitness for Kids