Tai Chi
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Activity |
Tai Chi |
Provider |
Dolphin Centre |
NGB |
Tai Chi Union for GB |
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Description |
Tai Chi is an ancient Chinese form of coordinated body movements focusing on the cultivation of internal energy (Chi). Its aim is to harmonize the mind, body and spirit, promoting mental and physical well-being. Tai Chi has been shown to improve posture, manage stress, allow you to sleep more soundly, increase energy and lower blood pressure. |
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Contact |
Dolphin Centre Reception |
Telephone |
01325 388406 |
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Email |
leisure.services@darlington.gov.uk |
Website |
www.darlington.gov.uk/dolphin |
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Activity Information
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Day |
Time |
Venue |
Cost |
Age Group |
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Mon |
1.30 - 2.45 |
Dolphin Centre |
£ |
14+ years |
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Activity |
Tai Chi |
Provider |
SUKONA KARATE |
NGB |
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Description |
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Contact |
Mike Greaves |
Telephone |
07796102680 |
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Email |
Mike10@ntlworld.com |
Website |
www.sukonakarate.co.uk |
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Activity Information
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Day |
Time |
Venue |
Cost |
Age Group |
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Monday |
9:30-10:30 |
Holy Family Parish Centre,Prior Street. |
£3 |
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Thursday |
9:30-10:30
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Holy Family Parish Centre, Prior Street. |
£3 |
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All information on this page has been supplied by the activity provider and it is recommended that you check with the provider before attending sessions/activities.
All information on this page has been supplied by the activity provider and it is recommended that you check with the provider before attending sessions/activities.