Nordic walking

Nordic walking involves walking with poles (similar to ski poles). These poles help the upper body to get a workout, and propel you along. Nordic walking can burn up to 47% more calories than normal walking.

Booking essential, walking poles are provided. Please wear comfortable clothing and secure flat footwear.

Session

Nordic walking

Day

Tuesday, Thursday, Friday, Saturday

Time

Tuesday, Thursday and Friday 10.00am-11.00am and Saturday 9.15am-10.15am

Age

16 Years +

Venue

Parks

Price

Varies

How to take part

Booking essential - call 01325 254370

Please be aware that although we try and make sure all entries are as up to date as possible, some of the activities are subject to change at short notice. We advise that you contact the sports club/venue before attending sessions or activities to check all details are up to date.