Pilates

Provider: Dolphin Centre

Contact: Dolphin Centre Reception

Telephone: 01325 406000

Email: healthydarlington@darlington.gov.uk

Pilates can help to improve your posture, relieve aches and pains, lower stress levels and balance strength and suppleness. 

Session

Pilates

Day

Monday, Tuesday, Thursday, Friday

Time

Monday 9.30am-10.00am, Tuesday 12.30pm-1.30pm, Thursday 10.45am-11.45am, Friday 9.30am-10.30am

Age

16 Years +

Venue

Dolphin Centre

Price

TBC

How to take part

Places limited, booking advisable

Please be aware that although we try and make sure all entries are as up to date as possible, some of the activities are subject to change at short notice. We advise that you contact the sports club/venue before attending sessions or activities to check all details are up to date.