Senior Pilates

Provider: Dolphin Centre

Contact: Dolphin Centre Reception

Telephone: 01325 406000

Email: healthydarlington@darlington.gov.uk

This class is aimed at the over 50's - Focusing on flexibility, strength and relaxation, this exercise class is designed to improve your posture and tone.

Session

Senior Pilates

Day

Tuesday

Time

12.30pm-1.30pm

Age

16 Years +

Venue

Dolphin Centre

Price

£2.80

How to take part

Just turn up

Please be aware that although we try and make sure all entries are as up to date as possible, some of the activities are subject to change at short notice. We advise that you contact the sports club/venue before attending sessions or activities to check all details are up to date.