Yoga

Provider: Dolphin Centre

Contact: Dolphin Centre Reception

Telephone: 01325 406000

Email: healthydarlington@darlington.gov.uk

Yoga is a form of nonaerobic exercise that involves a program of precise posture, breathing exercises, and meditation Yoga is a fitness class, which aims to improve your core.

Session

Yoga

Day

Thursday

Time

Thursday 7.30pm-9.00pm

Age

14 Years +

Venue

Dolphin Centre

Price

Varies

How to take part

Just turn up

Please be aware that although we try and make sure all entries are as up to date as possible, some of the activities are subject to change at short notice. We advise that you contact the sports club/venue before attending sessions or activities to check all details are up to date.