Maintaining good mental health
Good mental health is important to daily life. The first port of call if you are having difficulties maintaining good mental health is your GP. Darlington Borough council works in partnership with Tees, Esk and Wear Valleys (TEWV) Mental Health Trust [external link], and your GP may refer you to TEWV. They in turn will contact the council should you need social care involvement.
A wide social network is beneficial to mental health. Visit the Livingwell Darlington [external link] resource directory to find activities and groups near you.