Provider: Dolphin Centre
Contact: Dolphin Centre Reception
Telephone: 01325 406000
Email: [email protected]
This class is aimed at the over 50's - Focusing on flexibility, strength and relaxation, this exercise class is designed to improve your posture and tone.
16 Years +
How to take part
Just turn up
Please be aware that although we try and make sure all entries are as up to date as possible, some of the activities are subject to change at short notice. We advise that you contact the sports club/venue before attending sessions or activities to check all details are up to date.