Book your space:
The Studio will be closed as part of investigatory work on the lead up to the Mechanical & Electrical upgrade project due to start later this year. The project will include upgrading some of the old plant in the building that dates back to the Centre’s opening in 1982. All classes and sessions that usually take place in this space will be relocated to Central Hall.
Class Timetable
Please note classes and rooms are subject to change.
Aqua Aerobics takes place in the training pool during school holidays.
Monday
Classes on Bank Holiday Monday are cancelled.
- 07:30-08:00 - Energy Blast (gym)
- 10:00-11:00 - Pilates (studio)
- 10:00-10:30 - Energy Blast (gym)
- 11:30-12:30 - Keep Fit (studio)
- 12:10-12:55 - Aqua Aerobics (main pool)
- 13:00-14:00 - Easyline (balcony)
- 13:15-14:45 - Tai Chi (studio)
- 18:00-19:00 - Spin & Abs (balcony)
- 18:00-18:45 - Step Aerobics (studio) - Changed to a Tuesday throughout May 2025
- 19:15-20:15 - Pilates (studio)
Tuesday
- 07:30-08:00 - Energy Blast (gym)
- 07:45-08:45 - GP Swimfit (training pool)
- 10:00-10:30 - Energy Blast (gym)
- 10:00-11:00 - Pilates (studio)
- 10:00-12:00 - Move More Mornings (various)
- 12:00-13:00 - Easyline (balcony)
- 12:00-13:00 Aqua Natal (training pool)
- 12:10-12:55 - Aqua Aerobics (main pool)
- 18:00-18:45 - Step Aerobics (central hall)
- 18:00-19:00 - Circuits (studio)
- 18:00-18:45 - Spinning (balcony)
Wednesday
- 07:30-08:00 - Energy Blast (gym)
- 10:00-10:30 - Energy Blast (gym)
- 10:00-12:00 - Move More Mornings (various)
- 10:00-11:00 - Pilates (studio)
- 12:10-12:55 - Aqua Aerobics (main pool)
- 13:00-14:00 - Keep Fit (studio)
- 18:00-19:00 - Spinning (balcony)
- 18:00-19:00 - Yoga (studio)
Thursday
- 07:30-08:00 - Energy Blast (gym)
- 10:00-11:00 - Pilates (studio)
- 10:00-10:30 - Energy Blast (gym)
- 11:15-12:00 - Tone & Tighten (central hall)
- 12:10-12:55 - Aqua Aerobics (main pool)
- 12:30-13:30 - Easyline (balcony)
- 13:30-15:30 - Tea Dance (central hall)
- 18:00-19:00 - Pilates (studio)
- 19:15-20:15 - Boxercise (central hall)
Friday
- 07:30-08:00 - Energiser (gym)
- 09:30-10:30 - Pilates (studio) - 30th May moved to Central Hall with new class time 11:30
- 10:00-10:30 - Energiser (gym)
- 10:00-12:00 - Move More Mornings (various)
- 12:10-12:55 - Aqua Aerobics (main pool)
- 17:30-18:30 - Spin & Abs (Balcony/Studio)
Saturday
- 10:00-11:00 - Box 'n' Circuits (balcony)
Booking procedure
Bookings can be made from 8am, 7 days in advance.
Alternatively you can call 01325 406000
All bookings must be booked and paid for in advanced.
Normal prices apply.
Fit LAB
Fit LAB provides classes in The Dolphin Centre studio including Zumba, Zumba Gold and Mowtown Fitness.
Customer information
- The timetable is subject to change.
- We recommend customers book to guarantee their place in classes.
- Please make your instructor aware of any medical problems.
- Comfortable and cool clothing is recommended and drink plenty of water to keep hydrated during exercise.