Classes

Class timetable

Please note classes and rooms are subject to change.

Monday

  • 07:30-08:00 - Energy Blast (gym)
  • 10:00-11:00 - Pilates (central hall)  
  • 10:00-10:30 - Energy Blast (gym)
  • 11:30-12:30 - Keep Fit (central hall) 
  • 12:10-12:55 - Aqua Aerobics (training pool)
  • 12:30-13:00 - Energy Blast (gym)
  • 13:15-14:45 - Tai Chi (central hall)
  • 18:00-19:00 - Spinning (balcony)
  • 19:15-20:15 - Pilates (central hall) 

Tuesday

  • 07:30-08:00 - Energy Blast (gym)
  • 07:45-08:45 - GP Swimfit (training pool)
  • 10:00-10:30 - Energy Blast (gym)
  • 10:00-11:00 - Pilates (central hall) 
  • 12:10-12:55 - Aqua Aerobics (training pool)
  • 12:30-13:00 - Energy Blast (gym)
  • 18:00-19:00 - Circuits (central hall)
  • 18:00-19:00 - Spinning (balcony)

Wednesday

  • 07:30-08:00 - Energy Blast (gym)
  • 10:00-10:30 - Energy Blast (gym)
  • 12:10-12:55 - Aqua Aerobics (training pool)
  • 12:30-13:00 - Energy Blast (gym)
  • 13:00-14:00 - Keep Fit (central hall)
  • 18:00-19:00 - Spinning (balcony)
  • 18:00-19:00 - Yoga (Central Hall) 

Thursday

  • 07:30-08:00 - Energy Blast (gym)
  • 10:00-11:00 - Pilates (central hall) 
  • 10:00-10:30 - Energy Blast (gym)
  • 11:15-12:00 - Tone & Tighten (central hall) 
  • 12:10-12:55 - Aqua Aerobics (training pool)
  • 12:30-13:00 - Energy Blast (gym)
  • 14:00-16:00 - Tea Dance (central hall)
  • 18:00-19:00 - Pilates (central hall) 

Friday

  • 07:30-08:00 - Energy Blast (gym)
  • 09:30-10:30 - Pilates (central hall)
  • 10:00-10:30 - Energy Blast (gym)
  • 12:10-12:55 - Aqua Aerobics (training pool)
  • 12:30-13:00 - Energy Blast (gym)
  • 17:30-18:30 - Spin & Abs (Balcony) 

Saturday 

  • 10:00-11:00 - Box 'n' Circuits (balcony) 

 

Booking procedure

Bookings can be made from 9am, 9 days in advance of activity. 

Online bookings

Alternatively you can call 01325 406000

All bookings must be booked and paid for in advanced.

Normal prices apply.

Fit LAB

Fit LAB provides classes in The Dolphin Centre studio including Zumba, Zumba Gold and Mowtown Fitness. Fit LAB timetable[external link]

Customer information

  • The timetable is subject to change.
  • We recommend customers book to guarantee their place in classes.
  • Please make your instructor aware of any medical problems.
  • Comfortable and cool clothing is recommended and drink plenty of water to keep hydrated during exercise.