Classes

Class Timetable

Please note classes and rooms are subject to change.

Aqua Aerobics takes place in the training pool during school holidays. 

Monday

  • 07:30-08:00 - Energy Blast (gym)
  • 10:00-11:00 - Pilates (studio)  
  • 10:00-10:30 - Energy Blast (gym)
  • 11:30-12:30 - Keep Fit (studio) 
  • 12:10-12:55 - Aqua Aerobics (main pool) 
  • 13:00-14:00 - Easyline (balcony)
  • 13:15-14:45 - Tai Chi (studio) 
  • 18:00-19:00 - Spinning (balcony)
  • 18:00-18:45 - Step Aerobics (studio)
  • 19:15-20:15 - Pilates (studio) 

Tuesday

  • 07:30-08:00 - Energy Blast (gym)
  • 07:45-08:45 - GP Swimfit (training pool)
  • 10:00-10:30 - Energy Blast (gym)
  • 10:00-11:00 - Pilates (studio) 
  • 10:00-12:00 - Move More Mornings (various) 
  • NEW 12:00-13:00 - Easyline (balcony) Starts 16th July
  • 12:00-13:00 Aqua Natal (training pool) 
  • 12:10-12:55 - Aqua Aerobics (main pool)
  • 18:00-19:00 - Circuits (studio) 
  • 18:00-19:00 - Spinning (balcony)

Wednesday

  • 07:30-08:00 - Energy Blast (gym)
  • 10:00-10:30 - Energy Blast (gym)
  • 10:00-12:00 - Move More Mornings (various)
  • 10:00-11:00 - Pilates (central hall) 
  • 12:10-12:55 - Aqua Aerobics (main pool) 
  • 13:00-14:00 - Keep Fit (studio) 
  • 18:00-19:00 - Spinning (balcony)
  • 18:00-19:00 - Yoga (studio) 

Thursday

  • 07:30-08:00 - Energy Blast (gym)
  • 10:00-11:00 - Pilates (studio) 
  • 10:00-10:30 - Energy Blast (gym)
  • 11:15-12:00 - Tone & Tighten (central hall) 
  • 12:10-12:55 - Aqua Aerobics (main pool)
  • 12:30-13:30 - Easyline (balcony) 
  • 13:30-15:30 - Tea Dance (studio) 
  • 18:00-19:00 - Pilates (studio) 
  • 19:15-20:00 - HIIT Blitz (studio) 

Friday

  • 07:30-08:00 - Energiser (gym)
  • 09:30-10:30 - Pilates (studio) 
  • 10:00-10:30 - Energiser (gym)
  • 10:00-12:00 - Move More Mornings (various) 
  • 12:10-12:55 - Aqua Aerobics (main pool) 
  • 17:30-18:30 - Spin & Abs (Balcony/Studio) 

Saturday 

  • 10:00-11:00 - Box 'n' Circuits (studio) 

 

Booking procedure

Bookings can be made from 9am, 9 days in advance of activity. 

Online bookings

Alternatively you can call 01325 406000

All bookings must be booked and paid for in advanced.

Normal prices apply.

Fit LAB

Fit LAB provides classes in The Dolphin Centre studio including Zumba, Zumba Gold and Mowtown Fitness. Fit LAB timetable[external link]

Customer information

  • The timetable is subject to change.
  • We recommend customers book to guarantee their place in classes.
  • Please make your instructor aware of any medical problems.
  • Comfortable and cool clothing is recommended and drink plenty of water to keep hydrated during exercise.