Classes

Class timetable

Please note classes and rooms are subject to change.

Monday

  • 07:30-08:00 - Energy Blast (gym)
  • 07:45-08:30 - Aqua HIT 
  • 10:00-11:00 - Pilates (central hall) 
  • 10:00-10:30 - Energy Blast (gym)
  • 11:30-12:30 - Keep Fit (central hall)
  • 12:15-13:00 - Aqua Aerobics
  • 12:30-13:00 - Energy Blast (gym)
  • 13:15-14:45 - Tai Chi (central hall)
  • 17:45-18:45 - Disco Fit (central hall) 
  • 18:00-19:00 - Spinning (balcony)
  • 19:15-20:15 - Pilates (central hall) 

Tuesday

  • 07:30-08:00 - Energy Blast (gym)
  • 07:45-08:45 - GP Swimfit
  • 10:00-10:30 - Energy Blast (gym)
  • 10:00-11:00 - Pilates (central hall)
  • 12:15-13:00 - Aqua Aerobics
  • 12:30-13:00 - Energy Blast (gym)
  • 15:00-15:45 - Aqua Natal (training pool) 
  • 18:00-18:30 - Abs Blast 
  • 18:00-19:00 - Circuits (sports hall)
  • 18:30-19:30 - Aqua Aerobics
  • 18:30-19:30 - Spinning (balcony)

Wednesday

  • 07:30-08:00 - Energy Blast (gym)
  • 10:00-10:30 - Energy Blast (gym)
  • 12:15-13:15 - Keep Fit (central hall)
  • 12:15-13:00 - Aqua Aerobics
  • 12:30-13:00 - Energy Blast (gym)
  • 18:00-19:00 - Spinning (balcony)
  • NEW 18:00-19:00 - Yoga (Central Hall) Starting 27th October 

Thursday

  • 07:30-08:00 - Energy Blast (gym)
  • 10:00-11:00 - Pilates (central hall) 
  • 10:00-10:30 - Energy Blast (gym)
  • 11:15-12:15 - Disco Fit (central hall)
  • 12:15-13:00 - Aqua Circuits
  • 12:15-13:00 - Spinning (balcony) 
  • 12:30-13:00 - Energy Blast (gym)
  • 14:00-16:00 - Tea Dance (central hall)
  • 18:00-19:00 - Pilates (central hall) 
  • 19:15-20:15 - Spinning (balcony) 

Friday

  • 07:30-08:00 - Energy Blast (gym)
  • 09:30-10:30 - Pilates (central hall)
  • 10:00-10:30 - Energy Blast (gym)
  • 12:15-13:00 - Aqua Aerobics
  • 12:30-13:00 - Energy Blast (gym)

Saturday 

  • 10:00-11:00 - Box 'n' Circuits (balcony)

Booking procedure

Bookings can be made from 9am, 9 days in advance of activity. 

Online bookings

Alternatively you can call 01325 406000 or complete our online form.

All bookings must be booked and paid for in advanced.

Normal prices apply.

Fit-Lab

Les Mills Classes at The Dolphin Centre are delivered by trained instructors from local company Fit-Lab [external Link] and include: BodyAttack, BodyBalance, BodyPump, Step, and Zumba.

Customer information

  • The timetable is subject to change.
  • We recommend customers book to guarantee their place in classes.
  • Please make your instructor aware of any medical problems.
  • Comfortable and cool clothing is recommended and drink plenty of water to keep hydrated during exercise.