Fin's Splash Time - Under 5's
Fun in our main pool with our qualified staff (Level 2 Swim Instructor). Parents/guardians must get into the pool with their child.
Please note: we advise to book in advance to avoid disappointment 01325 406000
Session price is for 1 adult and 1 child, if you wish to bring an additional adult they will be charged the casual swim rate.
Family Time (diving boards, slides and toddler pool open)
Our family time sessions gives you access to the main pool, toddler pool, diving pool and slides.
For these sessions you don't need to book, simply just turn up and pay at reception.
Toddler Pool (daytime)
Our toddler pool is open during the week at the following times:
- Monday - Friday: 9.30am - 12.00pm
Casual Swimming (daytime)
Half of the main pool will be available during the week for casual usage during some of our Lane Swimming sessions.
For these times you do not need to book if using the casual section, just turn up and pay at reception. If you wish to use a lane then you must book in advance.
Exercising in the water offers a resistance and buoyancy that cannot be experienced when doing regular ground-based exercises. The benefits of aquatic based activity include: lower blood pressure, increased bone density, stronger muscles, corrected body posture, pain relief and weight loss. The calming effect of water on our bodies extends to our minds as well and therefore has a positive impact on things like stress relief.
A workout to music whilst in the pool, performing various moves and exercises to get your heart pumping.
A midwife led session giving you a range of water based exercises that are suitable during pregnancy.
This is a high intensity energy blast in the water. The session incorporates equipment including mitts, dumbbells, leg weights and woggles.
Water based circuits class with different stations around the pool for different water based exercises. The session incorporates equipment including mitts, dumbbells, leg weights and woggles.