Recommended Activities


Activity Age Venue Day Time Group
Aqua Aerobics 14 Years + Dolphin Centre Sunday,Monday,Thursday,Friday Mon, Thurs & Fri 12pm-1pm; Sunday 6pm-7pm Fitness and Exercise Classes
Aqua Natal 16 Years + Dolphin Centre Tuesday Tuesday 3pm- 4pm and 6pm-7pm Specialist Exercise Classes
Badminton - Dolphin Juniors 5 Years + Dolphin Centre Monday,Saturday 6-8pm Monday and 2pm - 4pm Saturday Sport
Box N Circuits 16 Years + Dolphin Centre Wednesday,Saturday Wednesday 7.30pm-8.30pm; Saturday 10am-11am Fitness and Exercise Classes
Circuits 16 Years + Dolphin Centre Tuesday,Thursday Tuesday 8pm-9pm and Thursday 7.30pm-8.30pm Fitness and Exercise Classes
Darlington Amateur Swimming Club and Diving Club 11 Years + Dolphin Centre Tuesday Various Sport
Darlington Cycling Club 14 Years + Community Venues Saturday 9.30am Fitness and Exercise Classes
Darlington Harriers Athletics 11 Years + Eastbourne Sports Complex Thursday 18.00-20.00 Sport
Darlington Headlanders Netball Club 11 Years + Community Venues Friday 4.00-6.00pm Sport
Darlington Mowden Park Rugby Football Club 11 Years + Community Venues Sunday 10.00am - 12.00pm Sport
Darlington Park Run 5 Years + Parks Saturday 9.00-11.00 Fitness and Exercise Classes
Darlington RA Cricket 11 Years + Community Venues Friday 6pm - 8pm Sport
Darlington Rugby Club 5 Years + Community Venues Sunday 10.00am - 12.00pm Sport
Darlington Squash Club 11 Years + Community Venues Saturday 10.00, 16.00, 10.00, 17.15 Sport
Darlington Triathlon Club 16 Years + Community Venues Saturday Various Sport
Easyline 14 Years + Dolphin Centre Tuesday 11.00am-12.00pm Specialist Exercise Classes
Exercise After Stroke 16 Years + Eastbourne Sports Complex Wednesday,Friday Wed 2:00pm - 3:00pm and 3:00pm - 4:00pm, Fri 3:00pm - 4:00pm, Specialist Exercise Classes
Fit Mamas 16 Years + Community Venues Monday 10.00am Fitness and Exercise Classes
Gateway Wheelers 16 Years + Community Venues Sunday 1.30pm-3.30pm Sport
Junior gym 11 Years + Dolphin Centre Saturday 08:00 - 09:00 Fitness and Exercise Classes
Junior gym 11 Years + Eastbourne Sports Complex Monday,Tuesday,Wednesday,Thursday,Friday 4.00pm-5.00pm Fitness and Exercise Classes
Junior gym 11 Years + Eastbourne Sports Complex Sunday,Saturday 8.30am-4.30pm Fitness and Exercise Classes
Keep Fit classes 16 Years + Community Venues Friday Various Fitness and Exercise Classes
Longfield Gymnastics 5 Years + Community Venues Saturday 9.30-10.30, 10.30-11.30, 11.30-12.30 Sport
Middleton Rangers Disability Football Session 11 Years + Community Venues Saturday 10.00am-11.00am and 11.00am-12.00pm Sport
Middleton Rangers junior football 5 Years + Eastbourne Sports Complex Friday 6pm-9pm Sport
Multi Activity Club 16 Years + Dolphin Centre Friday 10.00am - 12.00pm Fitness and Exercise Classes
NHS Postnatal Exercise Class 16 Years + Dolphin Centre Tuesday 11.30am - 12.30am Specialist Exercise Classes
No Strings Badminton 16 Years + Dolphin Centre Thursday Tuesday 10.00am-12.00pm, Wednesday 5.00pm-6.00pm, Thursday 10.00am-12.00pm Fitness and Exercise Classes
Nordic walking 16 Years + Parks Tuesday,Thursday,Friday 10.00am-11.00am Fitness and Exercise Classes
Pilates 16 Years + Dolphin Centre Friday Various Fitness and Exercise Classes
Quakers Running Club 11 Years + Community Venues Thursday 6.30pm-8.00pm Sport
Rugrats rugby Baby / Toddler Community Venues Saturday Various -o please check the website for times Sport
SCUBA diving 16 Years + Dolphin Centre Friday 8.00-9.00pm Sport
Senior Pilates 16 Years + Dolphin Centre Tuesday 12.30pm-1.30pm Specialist Exercise Classes
Senior Table Tennis 16 Years + Dolphin Centre Monday 2:00-4:00pm Sport
Spin 'N' Abs 16 Years + Dolphin Centre Friday 5.30pm-6.15pm Fitness and Exercise Classes
Spinning 14 Years + Dolphin Centre Thursday Monday 6.30pm-7.30pm, Tuesday 7.00pm-8.00pm, Wednesday 6.15pm-7.15pm and Thursday 12.15pm-1.00pm Fitness and Exercise Classes
Swimfit 16 Years + Dolphin Centre Wednesday Monday 6.30pm-7.30pm, Tuesday 8.00am-9.00am, Wednesday 6.30pm-7.30pm Fitness and Exercise Classes
Table Tennis - Dolphin Centre 5 Years + Dolphin Centre Friday 7.00pm-9.00pm Sport
Tea Dance 16 Years + Dolphin Centre Thursday 2.00pm-4.00pm Specialist Exercise Classes
Walking Football 16 Years + Eastbourne Sports Complex Monday 1.00pm-2.00pm Sport