January wellbeing campaign 2024

Whether you’re hoping to get fit to enter the Darlington 10k, work on your mindfulness, make some new friends, or purely make some time for you, we hope this campaign will help you to be your best. Download and print the calendars to give you inspiration to do something for your wellness in 2024 and challenge yourself to complete the empty calendar, setting your goals early for the month, weekly or just complete as you go, Let's do this in January 2024!

• January let's do this calendar with suggestions and inspiration [pdf document]
• January let's do this calendar to be completed by you [word document]