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Wellness Wednesdays: Flower Pounding

02 October 2024
13:30 to 15:30
There is no phone number specified
Hopetown Darlington
£12.50
Darlington Borough Council

This botanical activity creates some beautiful prints from flowers and leaves onto material and paper. Prepare for some noisy (but therapeutic) fun and giggles!

Engaging in creative activities can promote mindfulness, which can help reduce stress. By focusing on the creative process you can help reduce anxiety, relax and promote positivity, giving you a sense of accomplishment and boost of self esteem.

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